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Fasalada Jimicsiga Kooxda

Kickboxing

Farsamaynta Awoodda


Zumba


Yoga


Doga (yoga eey!)


Ka fiirsashada


Zumba Toning


BootyWork (class glutes!


TABATA TwerkOut


SCHIIT


Riix & Bamgareynta (Tababarka Xoogga Jirka Sare)


BOOTCAMP


PiYo (Pilates/Yoga)


Qoob ka ciyaarka caloosha


HipHop


Talaabada


HipHop Kickbox


Taam ahaanshaha Carruurta

​​Madadaalada Wadnaha & Xoogga ee Carruurtu, Waxaa loo soo bandhigay ciyaar ahaan si jimicsigu u dareemo madadaalo iyo xiiso leh 


Caruurta Zumba


Gubashada Muhiimka ah


BalletBarre


Kor U Qaadista Awooda


Fasalada Dahabka ah (65+)


Ma jiro xad!

ADA iyo Fasalka Naafada ah- Ogow in Dhaqdhaqaaq xaddidan uusan macnaheedu ahayn Caafimaad iyo Jir-dhis xaddidan! U gudub fasalka dhaqdhaqaaq jireed adigoo kaashanaya ama la'aanteed caawimo ka timid daryeelahaaga, ka dib u bax in kastoo jimicsi maskaxeed oo leh sawir wanaagsan, muusig, iyo fikrado dhiirigelin leh, iyo ugu dambeyntii, ku dhamee fariin xoog leh oo aqbalaad iyo is-jacayl.

Dhammaan awoodaha, dhammaan heerarka xirfadeed iyo da' kasta waa la soo dhaweynayaa.